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Groova Juice

The groove of life, the juiciness of life

Groove with us

The groove for us is about honoring the past, juicing all the goodness of the present, and grooving into our deepest, truest, and grooviest desires for the future.

We’re about the little moments and the big moments, the joyful ones and the challenging ones, groovin’ with it and into all of it.

Our goal is to be a full expression of love in everything that we produce. Our promise to provide products that enhance your energy and your ability to groove in the most easeful, gracious, and joyous ways possible.

We don’t preach one way, we cherish everything that makes us unique, and that includes our bio-individuality. We aim to help give you options and have fun with it, to help you discover your grooviest self.

We are Groova Juice :)

Big love,


Meet Sammy

I'm Sammy, the passionate business women, daughter, mother (pictured here pregnant with my second child), sister, friend, juicer, green smoothie lover behind Groova Juice. It's nice to see you here!

I grew up in Montreal around fruits and vegetables and, because of my family's business, I had access to the most beautiful produce I could imagine — every season.

I learned at a very young age that true health and wellness can be accessed starting with putting good things in our bodies.

Now, I spend my life on a continuous journey of curiosity about what makes each one of us feel our best, and it's my purpose to share it with you.

Thanks for being here and (more importantly) thanks for taking care of your body and your health.

Notre mission

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Totally organic
cold-pressed juice & fresh products from Montreal, Quebec

Is it a sin to eat a burger and fries? Heck no.
You do you. Groova Juice is about vulnerability and versatility. We believe in progress, not perfection. We work to crowd out the not-so-great stuff with lots of the good stuff. We love our organic greens, sure, but we love it all! Most importantly, we love the healthy things that make you happy. That's our vibe. That's our food. That's our high-vibe food.

C'est bon au goût

One of the coolest things about clean, raw, natural food is that you can taste its quality. Groova Juice products are lovingly made with all-natural produce. Never supplemented. No preservatives. No additives.

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C'est bio

We make organic products. Actually, it's all we make. Groova Juice stands for wellness in all its shapes, sizes and origins. For us, this means you have access to pesticide-free, nutrient-rich food in a way that works for the person you are.

C'est vraiment facile

Avoir accès aux ingrédients purs et sains fournis par Mère Nature devrait être facile. C'est donc exactement ce que nous faisons : fabriquer avec amour des produits frais et les mettre dans votre magasin préféré ou les livrer à votre porte.

Do it for love 

We're here to help you feel your best — no matter who you are.
And we do the same for our products. That makes us different.

Soyez bon envers vous-même

Tout le monde est différent. Nous avons des goûts différents et nous réagissons différemment à la nourriture. Et, voici l'autre côté. Ce qui est contenu dans les jus de fruits biologiques pressés à froid s'est avérée être radicalement curatif (nous aimons penser que c'est magique). Voici pourquoi :

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Juice eases digestion 

Our juice is stripped of fiber, so you can skip digestion and absorb pure nutrition straight to your cells. Your digestive system works really hard to break down food and access vitamins and minerals. Groova juices gives that system a rest.

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Le jus guérit

Fruits and veggies promote health for all living things. Juicing puts it in a bottle, so you can easily put it in your body — dense with nutrients and the life force of plants. This is Mother Nature's medicine: • Alkalizes your blood cells • Acts as an anti-inflammatory • Helps combats chronic disease • Supports your immune system • Allows your body to rest 

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Le jus aide

Tout ce que vous pouvez faire, c'est essayer. Essayez d'être la meilleure version de vous-même. Essayez de vous traiter avec respect. Essayez de croire en vous. Le jus peut vous aider. Le jus fournit de l'énergie - Aide à perdre du poids - Favorise l'hydratation de la peau, des intestins et des cellules - Aide à éliminer les ballonnements.

Alimenter la positivité

What makes a smoothie a smoothie? Well, Groova Juice organic smoothies keep the fibre from our whole-fruits and veggies intact. Our juices don't. Hence: Smoothie. 

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Les smoothies sont source de fibres

When it comes to digestive health, elimination and satiation (feeling fuller for longer), fibre does the trick. Yes, this takes a little digestive work (unlike juice), but because of our Groova Juice smoothie blends, a lot of that work is already done. Here's a bonus point for fibre: it helps regulate blood sugar levels.

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Les smoothies livrent la marchandise

Considérez nos smoothies comme une (délicieuse) salade composée. Sérieusement, il n'y a pas de meilleur moyen, plus délicieux et plus pratique, de consommer une grande quantité de fruits, de légumes et de fibres d’un seul coup. Les smoothies sont également une excellente source d'hydratation pour votre corps. Comme tous nos produits, toutes nos saveurs de smoothie sont à base de plantes, et nous n’utilisons aucune chaleur, lumière ultraviolette (UV) et aucun agent de conservation.

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Les smoothies sont également excellents pour les enfants

Lunchbox. On-the-go. Let's get it done, right?! Smoothies are great snacks to keep kids full in a healthy way. We purposely included sources of healthy fat in all of our smoothies, as it's so important to any child’s brain development. Groova Juice very much includes children in our process and all we do. Providing a base of health and nutrition for our kids means so much. For us, this is what positive progress looks like.

NEW - Groova Bites!

Although these satisfying, fibre-rich clusters are an ideal snack by themselves, they can find a happy home, well, anywhere (except in the processed food aisle). Lunch boxes or cereal bowls. As a yogurt topper or smoothie companion. Gosh, even put some in your pocket! Groova Bites a glorious merger of satisfaction, sweetness and nourishment.  

Faites le plein en toute confiance

In the business of freshness, we get that timing is super important — whether you're planning your store shelves or your own diet. Every Groova Juice product has a shelf-life guarantee for that very reason. Sure, most of our products will be good for longer, but we recommend you stand by the our shelf-life guarantee stamped on our bottles. Here's a snapshot of what that looks like:


Jus pressés à froid10 jours
Tonique Immunité10 jours
Smoothies10 jours
Groova Bites
60 days

Like you, we just want to make healthy eating as easy (and fresh) as possible! 

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